401(k) Contribution Limits for 2025
The 401(k) plan is a fundamental retirement planning tool for many Americans, but there is a limit to how much can be contributed every year. The IRS sets yearly maximums based on the pace of inflation, and exceeding them can result in penalties if not addressed.
401(k) contribution limits 2025
The 401(k) contribution limit is $23,500. Those 50 and older can contribute an additional $7,500 as a catch-up for a total of $31,000. New in 2025, people ages 60, 61, 62 and 63 can make larger catch-up contributions of up to $11,250, for a total of $34,750.
Employers can also contribute to an employee's 401(k) account. Employer contributions don't count toward the employee's individual contribution limits, but there is a cap on the combined employee-employer total. In 2025, that number ranges from $70,000 to $77,500, depending on the employee's age.
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How much should I actually contribute to my 401(k)?Roth 401(k) contribution limits
The contribution limits for a Roth 401(k) plan are the same as with a traditional 401(k). If you have access to both accounts, you can contribute to each one as long as your cumulative contributions don't exceed the maximum 401(k) contribution limit.
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Compare Roth 401(k)s vs. traditional 401(k)sAfter-tax 401(k) contribution limits
If you've maxed out your 401(k) contribution for the year as an individual, but your employer's contributions haven't met the combined limit, you may be able to make an after-tax 401(k) contribution. This will depend on your employer's plan provider.
After-tax contributions to a 401(k) plan refer to additional contributions employees can make after reaching their pre-tax or Roth contribution limits. Unlike pre-tax contributions, after-tax contributions do not reduce your taxable income in the year they are made, but they can still grow tax-deferred.
Additionally, they can be part of a mega backdoor Roth conversion, where these after-tax contributions are rolled into a Roth IRA, allowing future earnings to grow tax-free and providing tax-free withdrawals in retirement
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A deep dive into after-tax 401(k) contributions401(k) max contribution limits for highly compensated employees
People who earn a high salary may be classified as highly compensated employees (HCEs) by the IRS. An employee is considered an HCE if they pass one of the tests below:
Ownership test.
A person who owns more than 5% of the company, regardless of compensation.Compensation test.
A person who was in the company's top 20% of pay and received over a set number in compensation. For 2025, that number is $160,000.
To ensure that HCEs don't benefit disproportionately to non-HCEs, the IRS requires nondiscrimination testing for all 401(k) plans. The two key tests are the
Actual Deferral Percentage (ADP) test
, which compares salary deferral rates between the two groups, and theActual Contribution Percentage (ACP) test
, which focuses on employer matching and after-tax contributions.If the test determines that people across compensation levels aren't participating in a manner the IRS deems proportionate, employee contribution levels for HCEs can be lowered. In these cases, your employer may need to return some of your excess contributions.
What happens if I exceed my 401(k) limit by mistake?
If you contribute too much to your 401(k) and notice your mistake before the tax filing deadline, you can probably correct it with your employer. You’ll need to notify your plan administrator. If your plan allows excess deferral distributions, the plan administrator will return the money and any earnings to you and file a 1099-R for the year the excess contribution was distributed.
If you don’t catch the mistake before the deadline, you may have to pay taxes twice on the amount you contributed over the limit. That’s because 1) the excess contribution is taxable in the year it was made and 2) the IRS will still count that money as taxable in the year it’s distributed. Any earnings are also taxable in the year they are distributed, the agency says.
» Looking to cash out?
Learn the 401(k) withdrawal rules
